Club Fitness Addiction offers private Pilates Training with a personal instructor for $55 per session / hour.
Pilates is a form of exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Many people actively participating in Pilates training report that they become stronger, longer, leaner, and more able to do anything with grace and ease. Pilates are beneficial to a wide range of people including athletes, dancers, seniors, women rebounding from pregnancy, and people who at various stages of physical rehabilitation.
Please call (714) 374-9998 to schedule a session.