You’ll firm, tighten and tone your whole body without adding bulk, and you’ll burn mega-calories along the way. This dynamic and exhilarating class targets the seat, thighs, abs and arms while strengthening your CORE !
High-energy group fitness class that fuses core exercise techniques from Pilates, dance, cardio-sculpting, and yoga
Get the firming and shaping benefits of barre and blast calories with spin.
Obtain peace of mind and strength of body with this challenging, fast-paced yoga class.
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